For Ages 7-12
Youth Yoga is a safe environment for those interested in yoga and to be around kids of their own age. In this class not only do the kids have fun exploring fun yoga postures, challenging themselves physically but there is a big element focused on increasing self confidence and increasing a belief in their own greatness.
We are focused on alleviating anxiety, depression and other defeating behaviours that are prevalent amongst our youths.
Youth Yoga = Confident young adults
Sign Up Additional Benefits
Discipline & Respect
Interest & Motivation
Mental Disorder Management Peer & Other Social Interaction Patience
Focus & Determination
Stress & Anxiety Management Calmness & Confidence
Self Worth & Accomplishment Body Image & Appearance
We offer kids / youth camps throughout the year on holidays and PA Days
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